Sleeping Pills

What Are Sleeping Pills?

The name sleeping pill is enough to give an idea about it. It is something that can help you to get some sleep. Whenever you are experiencing the symptoms of insomnia or have some sleeping disorders, you can buy sleeping tablets. These prescribed medicines by an expert can help you to fall asleep. People who are above 65 often take sleeping pills. Some people also have disorders like parasomnia, which means they walk or talk in their sleep. To improve that health condition doctors prescribed them some sorts of sleeping tablets. Residents of the UK often experience such conditions.

In their country, 1 in 3 people have acute insomnia. So, UK people buy over-the-counter sleeping tablets on a regular basis. You can buy sleeping pills online, in the form of a natural supplement or through prescription. You will get hypnotics, tranquilisers, sedatives, sleep aids and medicines as a sleeping pill. Anyone at the age of 18 or above can buy sleeping pills. Whenever you want to buy a high-dose sleeping medicine, you have to be prescribed that. Some people take natural supplements like melatonin or valerian to improve their sleeping quality. Now, the biggest question can be how sleeping pills improve sleep quality.    

How Sleeping Pills Help Improve Sleep Quality?

There are different types of sleeping pills on the market, and each type treats sleep disorders in distinguishable ways. In the recent digital world, people buy sleeping tablets online, but mainly, there are three types of best sleeping pills UK. Some sleeping aids you can buy over the counter, and some can be only purchased when it is prescribed. On the other hand, some natural elements act as sleeping tablets. Among all, a few of them can cause drowsiness and make you fall asleep. The other ones will show some activity in your brain so that the area of your brain can be silent, which makes you keep alert.

1. Most of the over-the-counter sleeping pills UK block histamines because they contain antihistamines. It does so to prevent you from being alert. Histamine is the element that causes the alertness of your brain. Antihistamines include ingredients like diphenhydramine and doxylamine that aid your sleeping disorder.
2. The aiding procedure of natural supplements completely depends on the nature of that supplement. As an example, melatonin can promote sleep. It can influence your sleeping cycle. Whereas valerian calms down your nervous system and helps you to get rid of sleepless nights.
3. Prescribed medications are the best sleeping tablets online in the UK. It works on your brain. But each of them works differently. For example, Z-drugs reduce the speed of your brain's activity that helps you to have a good sleep. There is a medicine called benzodiazepines, which allows you to reduce anxiety and relax your muscles. It stimulates a chemical in the brain called GABA, which causes sedation.       

Popular Sleeping Tablets Available in the UK

Over-the-counter sleeping tablets are very famous among senior citizens. It includes some mild-dose drugs and tranquillisers. Some of the names of sleeping medicines that are available in the UK right now are,

1. alprazolam
2. Alzain (pregabalin)
3. Cloral betaine
4. Circadin (melatonin)
5. Heminevrin (clomethiazole)
6. Lecaent (pregabalin)
7. Librium (chlordiazepoxide)

Differences Between Over-the-Counter and Prescription Sleeping Tablets

Two certain ways are there if you want to buy sleeping pills online in the UK. Firstly, you can purchase tablets over the counter (OTC) and on the other hand, you may have to carry a prescription to buy the sleeping drugs.

Over-the-counter drugs can be used for a short period. It causes drowsiness and helps you to fall asleep. This type of drug contains antihistamines that counter histamine to block its effectiveness. Histamine is a chemical of the nervous system that is produced when your health is suffering from any agitated condition like allergy or cough and cold. Antihistamines fight against such conditions and cause drowsiness. Antihistamines are the milder drugs that promote sleep. Even some antihistamines are purposefully designed as non-drowsy ones. For example, Loratadine does so. So you must be aware of that.

Prescribed sleeping pills are stronger than over-the-counter sleeping pills. It helps to treat severe insomnia. In the UK, you have to bring a prescription to buy these sleeping pills online. Usually, experts do not prescribe these drugs except for acute sleeping disorders. These are the best sleeping pills for sure, but there can be a risk of dependency or addiction. So, please do not choose such medications for long-term use. Some examples of prescription sleeping pills are Z-drugs like Zolpidem, Barbiturates, Antidepressants, benzos, etc., but not in all cases of sleeping disturbances, you should take medicines.

When to Consider Sleeping Pills for Sleep Disorders?

You must be thinking that your sleepless nights can be avoided by taking some sleeping pills. It is true that over-the-counter sleeping tablets can be taken to remove your tension. There are some problems in terms of taking prescribed medicines. You might be dependent or addicted to them, and long-term use can make you feel drowsy even during your active hours. So, it would be best if you go for some behavioural therapy to treat insomnia. Many reasons can cause insomnia. Sometimes, it may happen due to the side effects of any other medication or behavioural disorder. The behavioural changes can be done through some therapy called cognitive behavioural therapy.

Regular sleeping cycles can be improved by doing some regular exercise. You should avoid caffeine or napping during the daytime. All of these will work if you don't have the symptoms of acute insomnia. Whenever you are having that, doctors will prescribe you to buy sleeping pills. Then, only you should have the prescribed sleeping pills. So, you should take that pill when you have completed all of your activities and are about to go to bed. Otherwise, it may affect your activeness. Even if you are taking sleeping pills, you should follow the etiquette.

Safety Guidelines for Using Sleeping Tablets Responsibly

People often buy direct sleeping tablets online to get over sleeping disturbances. These medicines are specially designed to help you fall asleep or to be drowsy. You should keep in mind that these medicines should only be used to treat typical types of insomnia. So, go and talk to a pharmacist or doctor before having sleeping tablets. You can even buy sleeping tablets online to get back on a healthy sleeping track. Medicines are the curable option for sure but you should maintain good sleep hygiene in your life. A calm and comfortable sleeping environment should be created to have a consistent sleeping schedule.

1. Though people have over-the-counter sleeping tablets casually, in terms of prescribed sleeping pills, you should maintain some safety guidelines.
2. You should repeatedly ask your pharmacist or doctor if taking sleeping medicines with other medications is allowed. They can suggest that after evaluating your medical history. 
3. The prescribed dose of sleeping pills should be taken.
4. People often buy over-the-counter sleeping pills online in the UK. That is fine, but you should always ask a doctor about the period you need to take them.
5. Strictly avoid taking sleeping pills with alcohol, and do not take someone else's sleeping medicine or do not share your one.  

Potential Side Effects of Sleeping Pills

Perhaps you are one of those who has acute insomnia. You can easily buy sleeping pills UK to get over your situation, but you have to understand some basic points. You can take sleeping pills for a short time to have a good sleep. It is okay, but whenever you are using it for a long period or getting addicted to sleeping medicine, that is bad. You are misusing the medical element. It can raise a lot of potential risks.

Like other drugs, sleeping drugs also have side effects. Once you try that, you will be able to understand the effects.

Sleeping pills can interrupt your normal breathing. Doctors say sometimes sleeping pills can raise a dangerous chronic lung problem. One of them is asthma. Despite that, some people are affected by Chronic Obstructive Pulmonary Disease (COPD). That is why sleeping tablets UK are prescribed in a specific dose.

Besides these breathing trouble problems, there are some other side effects, too. The other symptoms are,

1. Diarrhea
2. Constipation
3. Drowsiness
4. Dryness in mouth and throat
5. Dizziness during the daytime
6. Headache and heartburn
7. Gastrointestinal problems
8. The feeling of shaking and weakness in the body
9. Affected appetite
10. Memory loss and unusual dreams, etc.  

The Best Sleeping Pills For Insomnia

UK residents get sleeping pills in two ways. Milder doses of sleeping drugs can be obtained by buying sleeping pills in the UK. These are less harmful if you take them for a short period. Whenever you have acute insomnia, you have to take some prescribed sleeping medicines. Among them, some best sleeping tablets UK for insomnia are,

Daridorexant (Quviviq)

This one makes you fall asleep easily. Not only will you fall asleep easily, but it will also convince you to stay asleep until you complete your required sleep. This medicine can make you dependent on it, so you should take the dose as per the doctor's suggestion.

Doxepin (Silenor)

Once you fall asleep it will help you to stay in that. Be conscious whenever you are using this because you can be addicted to that medicine.

Eszopiclone (Lunesta)

This one is perfect for treating acute insomnia. It not only removes sleeplessness but also helps you complete your sleep requirements. Be attentive while consuming it because you can be dependent on it to have a perfect sleep.

Lemborexant (Dayvigo)

It has also enlisted its name in the list of the best-prescribed sleeping pills. Taking it can lead you to have a sound sleep, but do not be very fond of it.

Ramelteon (Rozerem)

This medicine can help you to fall asleep, but fortunately, there is no risk of being addicted.

Buy Sleeping Pills Online Safely in the UK

As discussed above, there are two ways to buy sleeping pills in the UK. You can go and purchase sleeping pills over the counter, or you have to keep a prescription with you. There are a variety of OTC sleeping tablets online available in the UK, which are mainly antihistamines. Antihistamines make you drowsy so that you can fall asleep easily. You can have these antihistamines without consulting a doctor. Whenever you feel that OTC medicines are not solving your sleeping problems, you must talk to a doctor. Continuous intake of such drugs can be harmful to your health and show some side effects like nightmares, dizziness, headaches, etc. Sometimes, OTC medicines can lead to severe lung problems.

As per UK rules, whenever you go to the pharmacy, the pharmacist asks to show your doctor's prescription. There are some direct sleeping tablets UK that you should not take without a doctor's suggestion. So, please consult a physician before taking sleeping medicines. It will be safe for you. Moreover, if you want to buy acute insomnia-treating sleeping medicine safely in the UK, you have to bring a doctor's prescription with you. Otherwise, you cannot convince the pharmacists to give that medicine to you.

However, consuming sleeping tablets is very common. If you are suffering from sleepless nights, you can have over-the-counter medicines. Still, in terms of acute insomnia, it is better to have the doctor's advice before taking any high-dose medication. Use the best sleeping pills for your betterment, but do not misuse them.

Last Reviewed: 30th December 2024
Next Review Due: January 2026